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My name is Jago Holmes, CPT, and I am a fully qualified and experienced personal trainer who has worked with hundreds of runners over the last 10 years.
I have personally helped many of these people to work through their marathon training program and on to their final and ultimate goal of entering and completing their first ever marathons.
To help them, I have developed a safe and effective system specifically for beginners who have always wanted to run a marathon but haven’t got the knowledge or motivation to do it on their own.
It Has Taken Me Over 6 Months To Create, Hone And Perfect This MARATHON TRAINING Program...
I Have Learned From My Client’s Successes And Their Failures, So That You Don’t Have To...You Can Make Full Use Of My Years of Experience...
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| Marathon Training For Beginners |
| Discover Why You Are Virtually Guaranteed To Fail If You Follow Any Marathon Training Program That Doesn't Teach You This Basic '4 Phase' Formula Which You Absolutely Must Master In Order To Comfortably Be Able To Run A Marathon...Without Finishing Last...Or Walking Home In Over 8 Hours! |
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| Exercising After A C Section |
| Exercise After C Section: Discover Why You Are Almost GUARANTEED To Have A Rounded 'Pot Belly' After A C Section If You Don't Follow This Important Advice... And Learn About The 3 Biggest Mistakes You Absolutely Must Not Make During Your C Section Recovery To Avoid Suffering More Pain And Discomfort... Plus I'll Also Tell You About The Secret Techniques The Stars Use With Their Trainers To Drop Dress Sizes Almost Instantly And Get Themselves Back In To Amazing Shape Virtually Overnight!.... |
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| The Baby Belly Fat Loss Plan |
| If You've Just Had A Baby And You're Trying To Lose Baby Weight, You Have A Golden Opportunity To Get In To Great Shape NOW... But Be Warned, You Must Act Immediately Or You May Miss Your Chance Forever! If You Do Choose To Follow This Simple Advice, You'll Be Showing Off Both Your Beautiful Baby AND Your New Toned, Honed And Firm Body In As Little As 8 Weeks From Now!...... |
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