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Biography of "Stan York " author of" Healthy Sleep A Guide To Natural Sleep And Preventing Insomnia" will be added soon!
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| Healthy Sleep A Guide To Natural Sleep |
| Warning: If it takes you longer then 30 minutes to fall asleep, then you are suffering from insomnia. "Who Else Wants To Sleep From Lights Out 'Til Sunrise Without Staring At The Ceiling For Hours? Waking Up Feeling Fresh And Ready To Face A New Day!" Nothing makes you angrier… You know you should be asleep. You've spent the last three hours in the dark to trying to get some sleep. But you're wide awake. The irony is that you swear your eyes were just in pain from remaining open too long.. |
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