Thinking you can’t do anything about Ecezma, Headaches & Migraine, ADHD, Irritability, Tummy aches and Irritable Bowel Syndrome could be a thing of the past! Food Sensitivity or Food intolerance is any adverse reaction your body has to foods or chemicals in foods. It is a real problem for many people. Reactions can include; Ecezma, Headaches & Migraine, ASD, ADHD, Irritability, Tummy aches and Irritable Bowel Syndrome (IBS). If you or one of your Family Members have these conditions it is seriously worth investigating Food Sensitivity or Food Intolerance as a potential contributor.

The "ARE YOU FOOD SENSITIVE ?" book gives you a straight forward approach to doing this. It provides a proven method for being your own Diet Detective Giving you a simple, no fuss process for investigating which foods may be problematic. Saving you time and minimising impact on your lifestyle.

Who Should Read This Book ?

    * People who suspect they or someone in their family are food sensitive but need up to date information to create an effective diet;
    * People who want a manageable enough diet that can be used within their own busy schedule or implemented with a fussy child who has behavioural problems;
    * People who have done some diet investigation and want more detail, perhaps they have been careful about certain single foods, such as milk or sugar, but wonder if there is something else to consider;
    * People who have been preparing all food from scratch and want to use some commercial foods so cooking is not so time consuming;
    * People who saw a food-behaviour role in a child when young and wonder if diet could still have a role.

About the Author
Joan Breakey is one of the few dietitions in the world whom has specialised in the area of Food Sensitivity. She has been a practising Dietitian, Home Economist and Teacher for forty years. In 1975 she began her first work on Diet and Hyperactivity, investigating the effects of the Feingold diet on children’s behaviour. For the last thirty years Joan has been publishing and presenting the results of her on-going research in this area..

She has worked as the Adviser in Nutrition and Dietetics to the Department of Health in Queensland (Australia) and as a Dietitian in Community Child Mental Health in the Division of Youth, Welfare and Guidance.

In 1983 Joan continued her research, conducting clinical research with families using dietary treatment for behaviour, learning and activity problems. In 1991 she published the results of a follow-up study of over five hundred families.

As well she has worked with hundreds of families in private practice investigating the role of diet not just in behaviour, but also in treatment of physical, allergic and food intolerance symptoms such as eczema, asthma, hay-fever, migraine and abdominal pains.

In 1995 she received a Master of Applied Science degree for her research in this field. Copies of this thesis are available.

What you will learn

Unique and practical method of working out exactly what you react to.

Each person has there own individual variation to what they react to. The book will teach you how to become your own Diet Detective, working out the group of food chemicals you react to.
 
Learn about The Total Body Load. This is the concept that it is the total load of all suspect additives, food chemicals and also environmental chemicals, as well as family allergies which can have adverse effects. You will learn to lower all of these so you then gradually expand the diet as much as possible for the long term.
Learn about Target Organ Sensitivity. Symptoms people get can range from ADHD to tummy aches or Irritable Bowel Syndrome, to eczema and other allergies, to......