Suffering from back pain? Is back pain ruining your life? Back2Yourself’s scientifically proven exercise program can provide fast relief with no drugs, no expensive treatments and no painful surgeries.  Using our unique program for under 20 minutes daily, you can be back to yourself again within weeks...

Dear fellow back pain sufferer,

Are you among the millions of people suffering from back pain?  Perhaps you have been diagnosed with Sciatica, Degenerative Disc Disorder or Disc Herniation.  Back pain can be terrible.  Many sufferers describe it as the worst pain they’ve ever had and everything in life seems harder because of their back pain.

It may hurt to walk, get out of a chair or car, do laundry, clean the house, and even sleep.  If you’ve ever struggled to find a comfortable sleeping position because of your aching back, you know exactly what I mean.

Painkillers can certainly be helpful when you’re really suffering. But all they do is mask the pain. They don’t fix the problem.   As your doctor probably told you, painkillers are designed to temporarily reduce the pain and not to prevent it from coming back.  If you never do anything about the underlying causes of the pain, you could end up stuck on painkillers for years. And the pain won’t really ever go away.

Anti-inflammatories can reduce pain caused by soft-tissue inflammation that is very common in back pain.  But they don’t get rid of the tightness and soreness caused by your core muscle weakness that created the inflammation in the first place.

Many back pain sufferers lose hope and start to believe they’ll never get better again.  We understand exactly what you’re going through and......