Simply Following the Instructions on the Back of Your Creatine Container IS ROBBING YOU OF MAXIMAL GAINS !! Learn to extract creatine’s full range of benefits far beyond any previously available method. Any athlete (professional, amateur or weekend warrior) searching for legitimate ways of enhancing their physical performance has inevitably come across creatine. If used properly, this safe, legal and effective supplement will enhance your athletic performance in ways never before imagined.

Scientific research has shown that creatine promotes muscle growth, improves athletic performance and accelerates recovery following strenuous exercise. New research is now indicating that creatine enhances overall anabolic potential and promotes good health and longevity in ways never before imagined. Anyone would be foolish not to take full advantage of all that creatine has to offer!

However, in order to reap creatine’s full range of benefits it is imperative that one first sets the stage - physiologically speaking. Unfortunately, this is information that is not easily accessed via normal channels, fitness websites, magazines, chat rooms, et cetera. Foremost, the popular media is literally flooded with well-meaning, but completely wrong and possibly dangerous, advice about the ’proper’ use of creatine. Accepting this erroneous information as reliable can have disastrous consequences and short-circuit your gains with creatine!
Finally, accurate and comprehensive information about how to extract creatine’s full anabolic potential is now available to the layperon!

Reach Your True Athletic Potential!

Research has clearly proven that creatine and muscle growth go hand-in-hand. Unfortunately, most athletes are simply throwing away their money when it comes to creatine supplementation! That is, by not undertaking the appropriate measures to correctly optimize the effects of creatine, you are wasting your time, money and are falling short of your true physical potential!.....

Creatine: A practical guide dispels the many myths that have emerged about creatine and exposes many of the false rumors that were spawned from misinterpreted pieces of scientific data by self-proclaimed, but completely unqualified, experts. Here are some examples:

* MYTH: Creatine is an anabolic steroid... Although creatine is not a steroid per se, situations may arise whereby creatine products may produce steroid-like adverse consequences as well as may give you a positive doping result!

* MYTH: Creatine supplementation is not for the elderly... Research is beginning to uncover many fascinating benefits of creatine for older athletes. For instance, creatine may lower bad cholesterol levels, improve anabolic hormone levels, reduce serum homocysteine levels, retard the development of osteoporosis, and much more... Special considerations exist, however, for the older athlete wanting to safely undertake creatine supplementation.

* MYTH: Creatine makes you fat... Weight-gain is an accepted side effect of creatine, but what this means in terms of total body fat may surprise you.

* MYTH: You will lose muscle after stopping creatine supplementation... You will lose some size after stopping supplementation, but what this actually means as far as muscle protein content is concerned is another story.

* MY

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