Would you like to lose weight and get fit but don’t want to give up drinking beer? Do you find it impossible to stick to “diets” because you are traveling, busy and enjoy going out with your mates or your family? Let me share the secrets that I’ve discovered and are proven to work. No diet meals, No special pills, No calorie counting.  Lose weight while drinking beer.

You may believe you need to give up beer to lose your beer belly but it’s simply not true.

I’m sitting at yet another bar, doing what I do best when I’m relaxing, which is having a couple of beers. There is sport on TV, which I love, and in fact I relate more to the sportspeople on television than I do the people sitting around me with stomachs stretched from too much beer.

The subject of fitness and weight comes up again as it usually does when we are watching sport..
 
And not for the first time I talk like a fit guy, not a fat guy with a serious battle to squeeze all the excess flab around my middle into my trousers when I get dressed.

Get my 10 years of learning about how to lose weight while drinking beer Risk Free

Enough beer makes the discomfort around my middle disappear and after a while I don’t even notice the stomach hanging over my belt. The funny thing is, I always notice other guys stomachs hanging over their belts.
 
Every stomach was flat once and every one of us has an in-built reflex to remember the last days we ran around and were fit. If not ‘fit’, then at least when we could wear size 32 rugby shorts and they would still be visible.

The Beer Drinker’s Guide to Losing Weight is my story. I have grappled with beer and weight all my life. The strategies I have figured out really work and quite unbelievably, to me at first, it is possible to enjoy beer and lose weight. The Beer Drinkers Guide to Losing Weight shows you how to do exactly that.

“I go to the gym and I run at least three times a week,” I’d lie, talking in the direction of the nearest thin guy, trying to make him feel guilty and very, very lucky that he just had an efficient fat-burning capacity - known as a quick metabolism.
 
One more beer and I’d be telling him straight that he would never be flat-stomached if he was burdened with my hyper-inactive metabolism. In fact, given my terrible handicap, I’m even fitter than him, relatively speaking...