Deep Meditation Deep Concentration Guaranteed.  Ennora Binaural Beats are special audio recordings that allow you to easily enter deep states of concentration, meditation, and relaxation. Simply listen through stereo headphones. That’s all there is to it.

How Binaural Beats Work
In order to explain what Binaural Beats actually do we’re going to get slightly technical for a moment. But if this goes over your head don’t worry, you don’t need to understand the technical side to feel the effects.

Now, in the same way that electrical equipment runs at certain frequencies so does the brain, these frequencies are known as brainwaves and are measured in Hertz (Hz). When we are in high states of anxiety the speed of our brainwaves increase, when we are relaxed the speed decreases. This is the key to understanding what Binaural Beats do.

Brainwave States
When the brain is in an awake and aware state it is usually running at somewhere between 20 ~ 200 Hz. When we are in a relaxed, receptive state of mind, perhaps engrossed in a good movie or book, our brainwaves run at around 20 ~ 25 Hz, this is known as the Beta State.

In states of deep meditation our brains run at around 8~10 Hz, the Alpha State. And in deep sleep, where the regenerative facilities of the body kick in (replacing dead cells, refreshing the mind, etc.) our brains run at around 4hz, the Delta State........