A practical step-by-step guide to simple and cheerful laughter exercises to help you lead a happier, healthier life free from anxieties and worries! Laughter Yoga is the latest health craze that is sweeping the world. Currently practiced in over 60 countries, it combines simulated laughter exercises with gentle breathing techniques that come from the world of yoga. And that’s the link between laughter and yoga. There are no contortions, no fancy movements. If you can breathe, you can laugh. And it’s so much more fun!

Buying this very comprehensive and well documented "how-you-can-do-it" manual on Laughter Yoga is the next best thing you can do if this a method you want to learn, failing short of course of attending one of the 2 days Certified Laughter Yoga Leader training offered by the American School Of Laughter Yoga around the USA ($297 value).

Here are some of the many subjects covered in this ebook:

• Everything you need to know about simulated laughter as a form of exercise: who, what, why, how.
• How to start and run a successful laughter session
• Dozens of ways to clap and breathe during a laughter session
• 40 foundational laughter yoga exercises
• Over 50 different ways to modify any laughter exercise
• How to create your own laughter exercises
• How to structure and lead a powerful laughter meditation
• How to start, promote and run your own laughter club
• Tips and tricks of the laughter teaching trade
• How to laugh alone
• How to laugh with seniors, children and other special needs populations (includes template laughter sessions)
• Laughter in the business world.....