Discover The Top 5 Fat Loss Lies That Are Keeping Busy "Wonder-Moms" From Losing Their ’Mommy Fat’ and "Super-Dads" From Losing Stmomach Fat Fat Loss Lie #1: In order to lose stomach fat and get a lean body, you have to slave away for hours doing mind-numbingly boring cardio. This lie is old and needs to be laid to rest for good. Study after study is showing that long, boring cardio sessions in your "fat burning zone" (which doesn’t exist) is not the best way to lose stomach fat.This is especially true if you’re busy. If you have no free time to devote to exercise in the first place, then spending all that time doing cardio will NOT help you lose stomach fat. I could think of nothing worse than hopping on a treadmill or hitting the pavement, pounding away, wasting hours every week in the hopes of losing fat. It makes me sad just thinking about all moms and dads doing this day in and day out wasting what little free time they have...don’t you be one of them. Fat Loss Lie #2: For moms and dads to get the body of your dreams, and lose fat fast, you have to take some "miracle" fat loss pill being hawked on television by wannabe actors, fitness models and/or washed up celebrities, or some secret plant only found in the farthest reaches of the earth. There is NO miracle pill. Never was and never will be. Even the pharmacuetical companies can’t come up with something that works, and is safe, (unless you’d like a heart attack to go along with those pills) and they invest BILLIONS into this research. The truth is it takes work to lose stomach fat, but nobody wants to tell you that because they’ll lose money. I cut through all the hype and lies and give you nothing but the truth. Fat Loss Lie #3: For Wonder-Moms to lose the mommy belly and Super-Dads to Lose Stomach Fat and get the abs and flat stomach you deserve, you have to buy some silly abs gizmo being heralded as "The Ultimate Abs Workout" on an infomercial. Do you really think the fitness models in those commercials use those silly contraptions to get their lean bodies and defined muscles? Of course not! They are good for some quality entertainment, though! Fat Loss Lie #4: To lose stomach fat fast and get the body you’ve always wanted, you have to totallly cut out carbohydrates and eat lots of protein and fat...Or is it eat lots of carbohydrates and protein and cut out fat? Or eat whatever you want, but just stay away from sugar and you’ll lose fat? Just trying to read and remember all the conflicting diet information out there makes my head hurt and my brain get all jumbled up. It’s unbelievable how seemingly every month there’s a new "diet guru" telling you how they’ve found the ’secret’ and you have to follow their plan in order to lose fat forever. Fad diets come and go, but the truth will always remain the same. The workouts in Fat Loss To Go coupled with the common sense fat loss nutrition are the truth and are specifically tailored for busy moms and dads who want to lose stomach fat but don’t have the free time to devote to fat loss workouts. Fat Loss Lie #5: You have to go to a big, fancy health club because they have all the necessary equipment and classes, plus "I’ll have the extra motivation because I’m paying for it every month". I really don’t like health clubs and gyms. I think they’re a waste of time and money, especially for moms and dads who have more important things to worry about. I also dislike them because they’re full of people who hog equipment, leave their sweat pools on equipment, and don’t put things away...all while ’casually’ staring at one another in the mirrors (or themselves). It makes me crazy!......... |