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Home : Health & Fitness : Fat Loss Book : Fat To Buff

Fat To Buff

by Jonathan Perez

 
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Attention: Looking For The Truth To Weight Loss, Without Needing Any Supplements To Burn Fat Fast?…
"Discover How I Was Able To Drop 50 Pounds Of Fat All Without Any Supplements...While Eating Any Food I Wanted (yes, carbs)...Absolutely No Cardio...& Working Out Only 2 Hours per Week... In 3 Months!"

I lost over 50 pounds and burned off 10 inches of fat off my waist in 3 months, without using any of the garbage cardio routines, expensive treadmills, ignorant dance cds, or fad diets (like "low carb" diets) that are all over the internet and in magazines.  And, oh yeah, I don’t use any supplements whatsoever!

My name’s Jonathan Perez.  I’m a Firefighter / Paramedic / Haz-Mat Technician for the Cleveland Fire Department, in Ohio, USA.  I’m also a Certified ACE / IAFF / IAFC Firefighter Peer Fitness Trainer.  I had recently allowed my bodyweight to get up to 250 pounds, mostly fat, and let my waist size creep up to 42 inches, at a height of 6 feet.

After I finally learned the shocking truths (that magazines, diet books, and so-called experts aren’t sharing) I was finally able to make my body burn fat fast / lose weight, losing over 50 pounds, dropping over 10 inches off my waistline in the process.

My body weight went from 250 pounds of fat to 200 lean, muscular, toned pounds. This allowed me to be in the top 12 out of 3000 (yes, three thousand) guys competing for one of the few positions on the Cleveland Fire Department.

It seems that not many individuals are willing to "go against the grain".  Let’s be honest, everyone deep down inside knows that these supplements aren’t doing A THING for any of us.  If what is written in all the magazines and on the internet were correct, then why on earth aren’t there more people walking around that actually look like they workout????????????

I’m not afraid to unmask or speak out against any of these scam, oh, excuse me, supplement companies, diet books, or the worthless training philososophies that are just vomited out day after day.
 
I bet your personal experience with learning how to get rid of and burn fat, working out hours a day, 5-6 days a week, running like a gerbil on a treadmill, eating foods so disgusting to the point of wanting to throw up, chugging down disgusting-tasting powders and shakes, swallowing boatloads of pills, starving myself to the point where I was getting headaches and feeling dizzy, and the frustration of failure to change your fat body, is very similar to mine:

I searched and bought all the major bodybuilding and fitness magazines, diet books, diet-eating programs, and videos, such as:

•    Body for Life
•    The Atkins Diet
•    The Zone Diet
•    Southbeach Diet
•    Sugar Addict’s Diet
•    Nutri-System
•    Weight Watchers
•    Jenny Craig
•    The Cabbage Diet
•    The Warrior Diet
•    Muscular Development
•    Muscle Media
•    Musclemag International
•    Men’s Health
...and others

I put every routine in practice. After the longest time I still looked like I had never even made an attempt at burning off all the flab on my body! I tried all kinds of methods; different amounts of sets, reps, training frequencies, speeds, rest periods, and exercises.  All kinds of different cardio machines and routines.  I put in practice the nutritional strategies. And the money I spent on supplements was outrageous.

I had spent an average of $300.00 to $400.00 a month on worthless supplements. That’s about $3,600.00 to $4,800.00 a year. Multiply that by 10 ye
Tags: burn fat really fast, burn off fat fast, burn tummy fat, drop 40 pounds, drop 50 pounds, how to burn fat fast, losing 50 pounds

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