Have Fun Making Yummy, Gourmet Tasting, Gluten-Free, Low-Glycemic Meals the Quick and Easy Way. Delicious Desserts Too! Fun With GF/LG Food! is an ebook cookbook by Debbie Johnson, former owner and executive chef of The Golden Chalice Restaurant & Gallery, a 100% gluten-free, sugar-free, low-glycemic, organic, allergy-friendly establishment.....

This is the first Cook-Book of its kind! Every Recipe is Completely Gluten-Free, Sugar-Free (except fruit), Digestion-Friendly, Allergy-Friendly and Low Glycemic with Meat, Poultry, Fish meals and Tree-Nut-Free, Dairy-Free, Vegan and Vegetarian Options for most recipes.

Many guests at The Golden Chalice didn’t have a clue that these delightful dishes were so healthy!

Most recipes astonishingly simple and quick, for almost any special diet that will tickle your tongue with pleasure!

Some people were in tears of joy at The Golden Chalice. They’d look up at the servers and say things like, "You mean I can eat anything on this menu, anything?"

The server would smile and say, "Yes, you can eat anything you like."

Never did we expect the type of emotional reactions we got from our food-sensitive guests. It really showed us the tremendous need that exists for these folks. There’s so much food and yet so little that this group can eat, how sad.

After the meal people would say - "What delicious food! Please teach a cooking class."

And when they left our establishment, "I feel so satisfied, but not stuffed! I have energy, unlike how I feel at a normal restaurant."

Do you have or know anyone who has celiac disease (gluten-intolerance) or is diabetic, or, as in many unfortunate cases, both?

Do you know anyone who has allergies or illness of any kind?

What about all three?

Every single recipe in this book covers all three issues at the same time and are still incredibly yummy, satisfying, and fulfilling. None of the recipes use corn, soy - except for one special, safe, non-GMO, very easy-to-digest liquid form - or even rice (high-glycemic), or flour of any kind. Delicious dairy-free alternatives are also given. Very few allergens are used, and alternatives given for most known allergens, including certain recipes that give alternatives to tree nuts........