Have you long-suspected wheat might pose a problem for you? Is that true for other people in your family? Well giving up wheat (and ALL gluten) can seem like a monumental task! It’s everywhere! Maybe you have tried to give up gluten before but found it was too hard to sustain, or didn’t do it long enough to REALLY know if it’s a problem.

• No more pain, No more bloat
• Have regular, pain-free BMs and MORE ENERGY
• Watch your skin clear up and your joints feel good
• Get clear on how long you have to be gluten free to know definitively if it’s a problem no matter WHAT your test results say.
• Address the binges that naturally follow the food-stress of changing your diet.
• Learn how to powerfully defeat resistance and sabotage from people around you.
• Find the gold in the “what can I eat?!” panic moments
• Find out the secret to making it permanent and the biggest mental trap to AVOID.

I created this teleclass and ebook because I wished there had been a resource like this back when I was trying to shift to a gluten free diet for myself and for my son. It was quite a steep learning curve with a lot of frustration, failure and bumps in the road. It drove me nuts!

I was able to find books about the scientific basis of gluten intolerance, and I found gluten-free cookbooks, but nowhere did I find a resource for everything I needed; the history, the science, the whole-food recipes and the emotional support for what was a pretty stressful transition. Realistically, how on earth does someone with a history of disordered eating, like myself, make the changes that are necessary to physically heal, without triggering emotional backlash? These are the questions I answered for myself, and it wouldn’t be fair to keep what I discovered all to myself.....