The Hockey Specific Training Manual guarantees improvements in first stride power, speed, acceleration, core strength, shot velocity, injury prevention, increase anaerobic and aerobic endurance! The manual is jam packed with great training information, pictures, motivational techniques, nutritional guidelines and other great information.Over 200 of these manuals have been sold without one unhappy customer!

Years of playing experience and knowledge has gone in to these manuals and they do basically one thing, produce a faster, stronger and much better hockey player. This is the ONLY training manual out there personally written by an ex-NHL Player with 15 years of pro experience. The Hockey Speed and Power manual is EXTREMELY easy to follow and VERY safe for ALL AGES.

Written by Kevin Miehm, Kevin has vast experience as both a professional player and strength and conditioning coach. Buy the manual now and leave the competition wondering what hit them!!......