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Home : Health & Fitness : Fitness : How Much Protein

How Much Protein

by Brad Pilon

 
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Finally, Someone is Willing to Give You the Honest Answer to the Question ’How Much Protein do I Need to Build Muscle?’ Find Out if You Are Getting RIPPED OFF On A Monthly Basis On The Hopes And Dreams That Protein Will Make You Bigger And Stronger A Behind-The-Scenes Look At One Of The Fitness Industries Most Well-Kept Secrets From An Ex-Protein Supplement Developer And Research Scientist who agreed to ’reveal it all’

  • Do you think huge amounts of protein are necessary to building muscle?
  • Convinced that the more protein you eat, the bigger you get?
  • Still believe that you need to eat protein every 3 hours to stay in a "muscle-building" environment?
  • Think protein powders are truly helping you build extra muscle?

If you said yes to ANY of those questions, by the end of this article you’ll discover why wasting $50+ per month on protein foods and supplements may be doing NOTHING to help you pack on extra muscle.

Hi, my name is Brad Pilon.

I’ve spent the greater part of a decade working in the supplement industry. As the research and development manager of a supplement company, I’ve formulated dozens of different supplements for muscle building.

Many of the projects I took part in were formulating protein powders and other protein foods and supplements and selling them to people just like you.

If there was ever a person absolutely convinced that protein was the "key" to building muscle - it was me. I was the person spending hundreds of dollars on protein foods and supplements each month, buying extra meat at the grocery store, eating "slow-release" protein at night before bed, and worrying myself sick if I didn’t get my "protein-fix" every 3 hours.

But all that disappeared in one Life-Changing Moment...
I can still remember the time I first realized that protein may not be the iron-clad muscle builder it was made out to be. It was during a very exclusive dinner in Glasgow Scotland. I’d just put the finishing touches on a new research contract examining the muscle-building and ergogenic (performance enhancing) effects of a new supplement.......

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