"If You Want To Lose 9-17 Pounds This Week - Try This Home-Made Soup Recipe"By Guy Coalter, Special Features Writer Would you like to whip up a quick pot of soup on your kitchen stove… and use it to lose all the weight you want to lose? You can do it… using only a few inexpensive grocery items you get from your nearest super market! This writer recently interviewed Lillie Ross, a Mississippi grandmother who seems to have discovered some golden keys to weight loss. Lillie’s latest book, "Souper Weight Loss Secrets," not only shows you how to lose 9 - 17 pounds next week… but also how to use the soup recipe to keep on losing weight until you reach your weight loss goal. Lose 45 lbs. or more and keep it off… while you eat the foods you like… and never get hungry, or crave anything. No Hunger - No Pills - No Drugs Lillie tells us, "There are only two ’common sense’ ways to lose weight: A. Consume less calories than you burn… or B. Burn more calories than you take in." Lillie’s weight loss plan uses both tactics to help you slim down quickly… all with absolutely no strenuous exercise." (a 30 minute walk three times a week certainly speeds up your weight loss) 1. Lillie shows you easy ways to get your brain to trick your tummy into feeling full and satisfied on much less food. 2. She reveals delicious foods that actually burn more calories being digested than they add to your system. 3. Lillie also shows you little-known ways to increase your metabolism to burn more calories naturally. Lillie gets hundreds of emails, cards and letters raving about the great results people have had from her weight loss plan. She calls them her "fan mail" and tries to answer each individually. Lillie showed us boxes upon boxes of her "fan mail," many with dramatic "before and after" photos. We chose a few at random that tell her story much better than we could. Here Are Just A Few of the Secrets Lillie Reveals: Here’s the nearest thing to a natural "magic-potion" to help you lose weight. It’s low cost and absorbs fat in your stomach... while telling your brain you are full. Use this to double the weight you lose with any weight loss program! (Secret #4) This delicious beverage will automatically burn about 450 calories without any effort on your part! An added bonus... it reduces heart attack and cancer risk! (Secret #73) Here is a simple but pleasurable little item available everywhere for only pennies that will increase your metabolic rate by 20% and take off 10 pounds with absolutely no effort on your part. (Secret #134) Craving sugar-laden cookies and cakes? Here are delicious supermarket items to satisfy your craving... with no sugar, no fat and very little cost. (Secret #86) Change the temperature of the water you drink and lose 6-1/2 pounds with no cost or effort on your part. This secret is worth its weight in gold! (see bottom of page 36) Lillie’s personal recipe for scrumptious low fat, low calorie breakfast muffins. (Secret #93).....
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