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Home : Health & Fitness : Fat Loss Book : Lose Fat Not Faith

Lose Fat Not Faith

by Jeremy Likness

 
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Find out why our readers say "Lose Fat, Not Faith" has... "Everything you ever wanted or need to know about diet, exercise and how to put it all together to succeed" — Linda Ann Smith, Carriere, MS, USA The SHOCKING secrets to losing fat that don’t force you to go on a strict diet and won’t have you running until your feet fall off Will YOU make a life-changing transformation?

Dear Friend,

What if you could wave a magic wand and suddenly look into your mirror to find the lean, healthy body you’ve always dreamed of smiling back at you?

What if you could stop falling out of breath when you tie your shoes, and instead have the energy to keep pace with your own children? What if you had the confidence and self esteem to pursue your dreams?

It’s not as easy as waving a wand, swallowing a magic pill, or snapping your fingers ... but if you feel it is difficult or impossible, it’s time you experience the keys to releasing your fat and embracing your faith. It’s time you join those around the world who have overcome obstacles and triumphed through the power of International Health Coach Jeremy Likness’ expert advice contained within Lose Fat, Not Faith: A Transformation Guide.

Here’s a sample of what you’ll learn when you get your copy of Lose Fat Not Faith:

    * What under-appreciated nutrient in your kitchen plays a major role in fat loss?
    * Why do you need carbohydrates to lose fat?
    * Why is most of the information you read about the glycemic index wrong?
    * What in the world is glycemic load?
    * Why is the insulin index perhaps more important than the glycemic index? (And why haven’t many people even heard of it before?)
    * What is the satiety index and how is it important for you to lose weight?
    * Why should you throw most of what you know about "simple versus complex" carbs out the window? (They’ve been giving you the wrong advice!)
    * How can you use sugar, syrup, and other "evil" products and still obtain a lean, cut physique?
    * How much protein do you really need? (This may surprise you!) Can it make you fat? Does it help you build muscle?
    * What is the "dairy secret" that bodybuilders use when preparing for a competition?
    * Why is the best-selling drug in the United States a cholesterol-lowering medication? Is cholesterol really bad for you?
    * You may have already learned about healthy and unhealthy fats, but do you know what role they should play in a healthy nutrition plan?
    * Why is salt overused and underrated?
    * What secret about nutrition labels has you buying the wrong "healthy" products?
    * Can you really lose weight simply by changing the foods you eat together?
    * What is the key to staying "on plan" when you travel or entertain guests?
    * What is the most effective and incredible secret to losing fat and gaining muscle? Master this concept and make it easy to implement!
    * What is the truth behind post-workout shakes?
    * How did Jeremy show up shredded at a photo shoot after eating chocolate and drinking red wine just a week before?
    * How have you been tricked into buying the magic bullets that don’t work? What really does belong on your supplement shel
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