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Home : Health & Fitness : Cooking and Recipes : Paleo Cookbook By Nikki Young

Paleo Cookbook By Nikki Young

by Nikki Young

 
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Finally! A cookbook that provides recipes which are both gluten and dairy free! Paleo Cookbook Gluten free, dairy free, preservative free recipes

180 recipes with colour pictures

The Paleo Cook Book focuses on using foods in their natural form - foods Mother Nature intended us to eat. This is the basis of the Palaeolithic/cave man/hunter gatherer diet.

People are becoming more aware of the impact of foods on their health.
Foods which society has now made available to us through processing and agricultural changes can lead to many negative health problems; chemical additives and excessive processing denatures foods from their original form.

The Paleo Cook Book provides a variety of options for those people who are looking for alternatives to help them reach optimal health as well as for those with allergies.

NO
Pasta
Bread
Rice
Potatoes
Dairy
Processed sugar
Preservatives

180 recipes
The paleo cookbook contains 180 recipes all which are gluten free, dairy free and preservative free. All too often you will come across a gluten free recipe which will contain dairy, or vise versa and you can end up searching for hours to find a good gluten and dairy free recipe! Youíre hassles are over with the paleo cookbook, all recipes are gluten and dairy free!

Fantastic color photos of each recipe
Every recipe in the paleo cookbook includes a full colour photo so you can see what the meal looks like and how to best present it. 

8 recipe sections
The Paleo Cook Book provides you with recipes under the following sections:

    * Snacks
    * Meat
    * Chicken
    * Fish and Seafood
    * Soups
    * Salads
    * Omeletís
    * Desserts

Measurement conversions
The Paleo Cookbook provides a measurement conversion table, so no matter what metric system you use, you will easily be able to make these recipes without any hassle!......

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