The only program that targets every facet of vertical explosion. Effectively training every aspect of vertical jump is the only way to maximize your vertical jump explosion.

The only program that targets every facet of vertical explosion. Effectively training every aspect of vertical jump is the only way to maximize your vertical jump explosion.

Exactly how The Jump Manual uses pure science to increase your vertical leap. Recent studies have proven the most effective methods of increasing explosion. Learn how to tap into the most effective methods known to the training world.

Jump Manual is simply the most intense, most comprehensive, and most effective jump training regimen available.

• Learn why Strength + Quickness = Explosion and the most effective and proven methods to increase both.
• Learn to use the "stretch shortening cycle (SSC)", plyometrics, and "complex training" to boost your performance.
• Learn the 9 facets of an incredible vertical and how to increase improve in each one to create an explosive synergy.
• Learn why the recovery phase of training is so important, why most athletes neglect it, and how you can capitalize.
• Learn how flexibility, balance, and form greatly affect your explosion potential and how to capitalize.
• Gain access to the Jumpers Forum where you can collaborate with other like minded athletes who have already achieved what you want.
• Get UNLIMITED one-on-one training to guarantee that ALL your success.
• Learn why most athletes are training harder and still getting less results.......