Imagine starting today, doing a simple, light, but powerful 2 step process that starts giving you amazing result’s in days! By day 10, you will be gasping at the difference, by day 14 you are seeing a VERY flat tummy by day 18 you are seeing an emerging set of abdominals, by day 23 you have carved out a sharp, defined six pack ready to be shown off!In just 3 minutes from now, you can start this process! NO groveling on the floor NO painful or prolonged workouts NO tacky ab gadgets to purchase NO silly suplements to buy NO Starvation Diets This powerful concept is explained below! Using the power of your subliminal mind, this system instructs your body to build a six pack for you! This is the same phenomenon Doctor’s rely on when a patient is in recovery. They tell the patient thing’s that initialize the fight response from their Cerebellum, like, your chances are slim etc...Surgeon’s rely on this very mechanism to tell their patient’s bodies to fight for recovery! This same mechanism can be used to get the body to do other things like build muslce and lose fat! All you have to do, is open a dialog with your subliminal brain, the Cerebellum and talk to it on it’s own term’s. It understands the "fight or flight" question. Tell it to fight and it will build stronger larger muscles for you! It will immediately begin assigning body resources and functions towards that end. You can even tell it which muscles to build. In this case we will build your ab’s. Have you ever exercised a body part and seen absolutely no difference after months of effort and heavy sweating? Ever wondered why? "Ab’s in 23 Day’s" explains why. It is impossible to build muscle consciously. You have absolutely no conscious ccontrol over it. You have to communicate with your body and tell it in a way it understands! Like magic the body will respond! The way this works is to establish a threat in your conscious mind and validate that threat with a "positive physical behavior" (PPB) that tells your Cerebellum to begin work on your ab’s! Specific exercises create this environment which I will share with you. That’s all there is to it!vIt is so simple you will be astounded!! Your body will respond EVERY TIME! Everyone understands that the power of the mind can do amazing things in our lives, but how do we harness that power and direct it? Read on....you are about to read some amazing things! Advancement in weight training knowledge has come a long way in the last 10 to 15 years and most of it is GOOD NEWS. But...
Scientists, still to this day, cannot conclusively describe the mechanism behind the anabolic state. (Anabolic meaning the period of time when muscles grow) We still have no conclusive explanation how the body changes from small weak muscle to large thick strong muscle. The most widely accepted explanation is that by ripping the small muscle fibers by forcing blood into them, we force the body to repair those fibers but the body makes them thicker and stronger to allow for possible future tearing events . However, if this theory actually had any truth t
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