Develop The Inner Calm of a Martial Arts Master Martial Artists Learn to Control Their Emotions and React With Their Best ... Finally, Fear-Elimination Specifically For Martial Arts and Self Defense Situations! You practice martial arts. Your kicks are fast; your punches are strong. You feel that you are learning to become a fighting machine. Everything is going great UNTIL ... Someone attacks you. It could be on the street, at school, out in public, or even a sparring match in the dojo. For some reason, you freeze. Your head clouds. Your heart pounds. There are butterflies in your stomach. Pure fear. You can’t stop the adrenaline. This is a terrible feeling. Everything you know, all the techniques you have practiced are suddenly forgotten.... The Fear of Freezing, you get methods for fear elimination including some quick fixes to the following: - Overcome the initial fear when faced with a threat .
- React in a self defense situation without freezing
- Super Practice for those too afraid to move or talk when someone starts hassling them. If you can never think of what to do or say, I have some practical ideas to help.
- Should you attack first or wait for your opponent to attack? Here’s how to make the right decision in the beginning of a fight.
- Suggestions for calling up your best techniques each and every time you need them.
- Beginners -- Lose the fear of defending yourself.
All of the above methods and answers to those questions deal with the initial fear that you feel and the goal of reacting with your best while not freezing..... |