"How A Spanish Reflexologist lost 9lbs in 10 Days...And How You Can Use The Same Proven Step-By-Step System..." Nuria Weaver, compiler of The 10 Day Easy Diet is a qualified reflexologist with a thriving organization near Barcelona in Spain.

Please spare me a few minutes and I will explain my plan.

Would you like losing weight to be an enjoyable, fast process?

Suppose you could have a short list of foods to eat, that when eaten, will force your body to burn fat, then be able to forget about ’being on a diet’ and go about your day wihout thinking of dieting at all?

Does that sound too good to be true?

Well, it isn’t.

First, let me tell you a bit about my background, and how I am qualified to make such outrageous statements.

I studied reflexology for four years at a retreat in the Catalan mountains, after coming from London to Barcelona to stay with my Spanish grandmother.

I love my work, and treating people for a myriad of ailments, frequently with success, is my life.

It did not take me long to realize that 90% of my clients also had problems with their weight. I had studied nutrition at length as part of my reflexology training. I would advise my clients on sensible eating plans while massaging away at their other ailments through their feet.

In my late twenties after the birth of my second child, I too began to put on weight. I had always been fortunate that I could eat whatever I desired and would remain as thin as a rake.

I adopted one of my own "healthy eating plans".

Surprise, it did not work! I found it very hard to stick to; my husband and I worked long hours, and when he arrived home I would put the children to bed and we would sit in front of the television, snacking all evening. My job did not help, it involves sitting down for long spells at the foot of a couch.

By the time I was in my mid-thirties I was desperate. I was forty pounds overweight and completely miserable. I couldn’t bear to look in the mirror. I thought people would not wish to use my services, as I myself was obviously not healthy.

I could not except that this was simply aging, I did not believe my maker had intended for me to look and feel like that.

At this point I decided there had to be an answer and knew I had to find it or spend the rest of my life in abject misery.

The document I have written is the result of quite a few years of trial and error, numerous tests on long suffering guinea pigs, and late nights sitting up burning the midnight oil. I was finally satisfied I had the answer; a diet plan that promoted rapid weight loss, that was not harmful to your health in any way, that could be used for those who needed to shed just a few pounds or those who suffered from obesity. It is a plan that is extremely easy to stick to, you do not have to give up your favourite foods or drink, and you will never go hungry.

I provide you with a short list of foods to buy, which after day 2 you should be able to memorize easily, or if not, print it out and place it on the kitchen wall.

I can only urge that you give the 10 Day Diet a try.

Hundreds already have, you can read some of their testimonials right here.

You will not be disappointed, and you will lose weight in a way you did not believe was possible with such a simple eating plan.