Are You Looking for a Challenge? Whether you are a coach, trainer or drill instructor looking for ways to challenge your people or just someone who loves to work hard, World’s Hardest Exercises is a must-read. This one-of-a-kind book details the most challenging exercises and workouts on the planet that are guaranteed to bring a whole new level of intensity to your training.

My name is Jim Kielbaso, and I’m glad you found this web site because I think it’s going to change the way you train. But, first I want to tell you a little about myself so you know where this stuff is coming from. I’m not some internet marketing writer who sits in an office coming up with programs to sell. I am the director of a very successful, multi-site sports training business in Michigan. I’m a former college strength & conditioning coach, hold a MS in Kinesiology, hold certifications from the National Strength & Conditioning Association and the National Academy of Sports Medicine and I’m the author of two books – Speed & Agility Revolution and Weight Loss in Reality. I’ve also produced four training DVD’s and I speak at conferences and clinics all over the country. I work with a wide range of clients – from professional athletes to people who just like to work their asses off.

The reason I tell you all of this is so you understand that I’m not some random guy who threw some exercises together and started selling stuff online. This is all the crazy stuff that my strength & conditioning colleagues and I have been throwing at people for years in order to ratchet up the intensity to an insane level.

For years, people have been asking me to put together a book of all the crazy stuff and "finishers" I do (we call them finishers because these are perfect ways to finish a workout with a bang). After realizing how many people love to perform insanely difficult workouts and how many coaches, trainers and drill instructors want to put people through sick workouts, I finally decided to put it all out there.

No more secret ass-kicking exercises. Now every sick bastard who loves to beat his brains out at the gym can "enjoy" this kind of training.........