Review of 3 Easy Exercises Drop Blood Pressure

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3 Easy Exercises Drop Blood Pressure Review

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3 Easy Exercises Drop Blood Pressure by Goodman, Aug 27 2009

Reviewer: John

My blood pressure was up in the hypertensive I range. It was helped somewhat by reducing salt and aerobic exercise.

The first try of "exercise #1" resulted in a mild increase of my BP (just normal variation). The first try of exercise #2 dropped my BB to 121/82. That was a 25/10 drop from the previous hour. That was not just normal variation.
The BP did drift up over the next hour. I don't know yet if this will have a lasting impact (thus just 4 stars)

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